Let’s be honest: sometimes, you don’t need a glittery Pinterest quote telling you to “choose happiness” when you’re running on caffeine, questionable choices, and sheer spite. You need real talk motivation — something that makes you laugh, feel seen, and…
Sustainability for the Emotionally Exhausted: Tiny Steps for Tired People
Life is a grind. You work for 8 hours, sleep for 8, and somehow have to squeeze everything else into the final 8. No wonder you’re tired, stressed, and running on empty. Whether it’s a tantrum-throwing toddler, a bean-counting boss,…
7 Little Ways to Romanticize Your Life and Add Magic to Your Everyday
7 Little Ways to Add Magic to Your Everyday Life Romanticizing your life isn’t about living in a fairytale 24/7 (although, yes, you deserve that energy 100%). It’s about making your ordinary days feel softer, sweeter, and a little more…
I Accidentally Practiced Mindfulness and Didn’t Even Realize It (Here’s How You Can Too)
Do you ever start doing something and not even realize you’re doing it? Same.(And if you haven’t, just hear me out, okay?) Like today—I accidentally practiced mindfulness.Crazy, right? It started so simply: I came home from work (shoutout to my…
Social Media: The Necessary Evil That Owns My Soul (But I’m Trying to Break Free)
Photo by cottonbro studio Let’s get this out of the way right now: I am not a licensed therapist, a psychologist, or someone who should be giving out any type of mental health advice. If you came here hoping for…
Feeling Exhausted? Here’s the Truth About Hustle Culture and Why You’re Not Lazy
Have you ever noticed how hard it is to slow down? Like, seriously, you know you should, but life keeps throwing responsibilities at you like it’s trying to win an Olympic gold medal in chaos. Work, school, family, kids, your…