Do you ever start doing something and not even realize you’re doing it? Same.(And if you haven’t, just hear me out, okay?) Like today—I accidentally practiced mindfulness.Crazy, right? It started so simply: I came home from work (shoutout to my…
Social Media: The Necessary Evil That Owns My Soul (But I’m Trying to Break Free)
Photo by cottonbro studio Let’s get this out of the way right now: I am not a licensed therapist, a psychologist, or someone who should be giving out any type of mental health advice. If you came here hoping for…
Feeling Exhausted? Here’s the Truth About Hustle Culture and Why You’re Not Lazy
Have you ever noticed how hard it is to slow down? Like, seriously, you know you should, but life keeps throwing responsibilities at you like it’s trying to win an Olympic gold medal in chaos. Work, school, family, kids, your…
Redefining Success in Your 30s: Letting Go of Society’s Timeline
Follow my blog with Bloglovin Picture this: Your alarm goes off. You snooze it. Once. Twice. Okay, maybe ten times—who’s counting? (I’m not the only one setting 15 alarms daily, right?) via GIPHY You roll your butt out of bed,…
5 Reasons to Love Your Perfectly Imperfect Self
Let’s take a moment to appreciate the era we’re living in, shall we? We are surrounded by endless innovations (seriously, there’s an app for everything), fabulous skincare products that promise to turn back time (if only they worked on Mondays),…
Well… Hello 2025. Let’s Do This.
Well, well, well… It’s 2025, and we’re in it. You know what time it is, right? New Year’s Resolution season. The floodgates have opened with articles promising a new and improved version of you who’s going to step out into…
